The most common myth and frequently asked question in Hypnosis is “Will I lose control over myself?”
Most people’s understanding of Hypnosis is stage hypnosis, which is for entertainment purposes.  In contrast, clinical/therapeutic hypnosis is well-recognized, legitimate, effective & lasting and can help resolve many issues/addictions.
“We are on auto-pilot or in a state of hypnosis during many daily activities like, driving, watching TV and washing dishes. Hypnosis is actually a heightened state of awareness or focused attention”, says Debbie Papadakis, Master Hypnotist & Trainer, Hypno Healing Institute.
A typical session involves reclining comfortably in a chair, while your body becomes relaxed, your […]